Healthy Sugar Substitutes. Read more about healthy natural sweeteners, and do not involve the processing of white sugar will cause environmental pollution.
Daily food we often contain sugar in one form or another, which is necessary for your body.Sometimes, it will be in the form of fruit, and some other times, it will be candy, cakes, chocolates, cakes and smoothies. However, the fruit, as we all know, fewer calories and natural sugar in it which is not harmful to the body, compared with sweetener products.Sweetened products on the market are usually made of synthetic sugars that are difficult to process and eliminated by the body, and it will be stored in the body as fat.
There are also serious problems associated with too much sugar intake, including obesity, blood sugar, heart disease, arthritis, etc. One can not completely eliminate sugar from their diet, but changing the synthetic sugar with natural sugar substitute, making the body fit.
Healthy natural sugar substitute and is not accompanied by processing such as white sugar will cause environmental pollution. They are widely available in the market and not much visible. Healthy sweetener that what is discussed below. All natural sugar substitute can be included in your diet, and you can stay healthy and fit.
Agave nectar: Agave Nectar is made from blue agave plants are seen in southern Mexico.90 percent of the candy from agave fructose and is sweeter than regular table sugar and can be used in lower quantities.
Stevia: Stevia is made from plant extracts, Stevia rebaudiana beautiful and says that he has no carbs, no calories and is very safe to use. It requires only a very small amount of stevia as a sweetener approximately 300 times sweeter than table sugar.
Rice syrup: While growing rice with enzymes, rice starch and results in the formation of broken rice syrup. Such as brown rice syrup, a soluble complex carbohydrates, it will be consumed within two or three hours after consumption. Evaporation syrup results in the formation of powdered rice syrup.
Maple syrup: Maple syrup is a natural sugar substitute as an antioxidant. Class B maple syrup for the dark mineral containing more than one class.
Honey: Honey is a natural sugar substitute sweeter than sugar. It has high calories and carbohydrates of sugar. According to reports, raw honey consists of enzymes, minerals and vitamin B complex.
Xylitol: Xylitol is a calorie, low sugar alcohol is a natural sugar substitute. An advantage of xylitol is absorbed slowly and does not add to the increase of blood sugar in the body.
ZSweet: ZSweet is an ideal sugar substitute for sugar substitute that is not the level of glucose in the body. It has zero calories and tastes like sugar. It is produced from cultured erythritol sugar and natural plant extracts.
Daily food we often contain sugar in one form or another, which is necessary for your body.Sometimes, it will be in the form of fruit, and some other times, it will be candy, cakes, chocolates, cakes and smoothies. However, the fruit, as we all know, fewer calories and natural sugar in it which is not harmful to the body, compared with sweetener products.Sweetened products on the market are usually made of synthetic sugars that are difficult to process and eliminated by the body, and it will be stored in the body as fat.
There are also serious problems associated with too much sugar intake, including obesity, blood sugar, heart disease, arthritis, etc. One can not completely eliminate sugar from their diet, but changing the synthetic sugar with natural sugar substitute, making the body fit.
Healthy natural sugar substitute and is not accompanied by processing such as white sugar will cause environmental pollution. They are widely available in the market and not much visible. Healthy sweetener that what is discussed below. All natural sugar substitute can be included in your diet, and you can stay healthy and fit.
Agave nectar: Agave Nectar is made from blue agave plants are seen in southern Mexico.90 percent of the candy from agave fructose and is sweeter than regular table sugar and can be used in lower quantities.
Stevia: Stevia is made from plant extracts, Stevia rebaudiana beautiful and says that he has no carbs, no calories and is very safe to use. It requires only a very small amount of stevia as a sweetener approximately 300 times sweeter than table sugar.
Rice syrup: While growing rice with enzymes, rice starch and results in the formation of broken rice syrup. Such as brown rice syrup, a soluble complex carbohydrates, it will be consumed within two or three hours after consumption. Evaporation syrup results in the formation of powdered rice syrup.
Maple syrup: Maple syrup is a natural sugar substitute as an antioxidant. Class B maple syrup for the dark mineral containing more than one class.
Honey: Honey is a natural sugar substitute sweeter than sugar. It has high calories and carbohydrates of sugar. According to reports, raw honey consists of enzymes, minerals and vitamin B complex.
Xylitol: Xylitol is a calorie, low sugar alcohol is a natural sugar substitute. An advantage of xylitol is absorbed slowly and does not add to the increase of blood sugar in the body.
ZSweet: ZSweet is an ideal sugar substitute for sugar substitute that is not the level of glucose in the body. It has zero calories and tastes like sugar. It is produced from cultured erythritol sugar and natural plant extracts.
