Monday, December 5, 2011

Healthy Recipes Pregnant Women | Healthy Recipes Pregnant Women Vegetarian

Healthy Recipes Pregnant Women. In many tropical countries, oil has been recognized as fertility and pregnancy to increase capacity. In India, for example, a woman hoping to conceive to the priest for a special oil, baby in Thailand to receive as their first solid food, coconut spoon meat is tender their three priests, a Balinese woman is not allowed oil to be touched, like fear it will flow into their own fertility, and pregnant women from tropical countries to a large number of coconut water to take, hoping the power of their unborn child and increase vitality.

1. Folklore also present scientific evidence of health benefits that more oil. Despite the widespread nature of increase in health care, they can be very beneficial for pregnant women. This is a very remarkable way the oil could become pregnant friend:

2. Relieve vomiting - coconut water has long been used as a cure for typhoid, malaria and other because of vomiting. Therefore help reduce cases of severe nausea.

3. Calm the stomach - as it eliminates vomiting, coconut water to extinguish the stomach to relieve the symptoms of nausea and to reduce nausea.

4. Palm balance blood sugar levels and controlling diabetes - also help keep morning sickness under control and provide some protection against gestational diabetes, a potentially dangerous condition often occurs in pregnant women.

5. Alkalizes body - high potassium, magnesium and other alkalizing minerals, coconut water can help to more favorable environment for fertilization and create a risk of miscarriage decline.

6. The body hydrated - a natural "sports drinks", coconut water replaces fluids and minerals lost during physical activity and the additional support needed to conceive and blood volume to expand. Dehydration can be very threatening pregnancy.

7. This is a mild laxative - drinking moderate amounts of coconut water can help everything run smoothly and eliminate constipation are very common during pregnancy.

8. Cleanse the kidneys and protect against UTI - urinary tract infections often occur during pregnancy and can be dangerous if not used antibiotics to treat them. Best to avoid them all together!

9. Keeps the body cool - being overweight, progesterone, and disaster, it is easy to warm up during pregnancy. Drinking coconut water helps to maintain body temperature to set and cool.

10. This is great for your skin - pure coconut oil can be applied to itchy, dry skin associated with pregnancy to soothe, but also help in preventing stretch mark reduction, and, when applied to the perineum in the coming weeks sauces, can help reduce tearing during giving birth. Coconut water is applied to the face helps to clear blackheads and acne that many women experience a surge of hormones during pregnancy.

12. This will be the immune system - pure coconut oil consists of nearly 50% lauric acid, which has proven antibacterial, antiviral and antifungal have. This can help protect the mother-to-host the likelihood of infection and enhance immunity, which naturally weakened during pregnancy.

13. Promoting healthy breastfeeding - only other important sources of lauric acid is human breast milk. Research has shown that breast-feeding mothers who take pure coconut oil and other petroleum products higher levels of lauric acid and caprate in their mother's milk, this will increase the antimicrobial properties and boost the immune system, while promoting good brain and bone development in young the child. Because lauric acid in the body to retain fats, oils increased during pregnancy can also help to ensure successful breastfeeding.

With all that in mind, pregnant women will not go nuts for oil!